Crossfit Ankor Mediglia
WOD

snatch
Emom 10’
1 hang power snatch
1 power snatch no t’ngo
Wod
Amrap 12’
1 rmu/bmu o 3 pull up/c2b
3 ww / scaling 2 ww / bg 3 walking push up
6 power snatch 60/40
9 kb goblet squat
Mediglia - via vincenzo monti, 6
20076, IT
P.I.
Contatti
3200715411
crossfitankor@gmail.com
Scarica la nostra app
crossfit ankor asd CF 91601050155
via vincenzo monti, 6 - Mediglia 20076, MI
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