Crossfit Ankor Mediglia
WOD

Barbell power snatch
Every 2’x5
2 slow power snatch + 2 power snatch
Isabel
30 reps for time

Snatch 135 pounds
Barbell snatch
4’ find to a heavy any style
Mediglia - via vincenzo monti, 6
20076, IT
P.I.
Contatti
3200715411
crossfitankor@gmail.com
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crossfit ankor asd CF 91601050155
via vincenzo monti, 6 - Mediglia 20076, MI
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